Spanish Quinoa: One Recipe, Four Ways! (V+GF)

If you have family coming in town for the Holidays, you're most likely looking for ways to get the biggest bang for your buck.  One recipe - multiple ways, is a great way to save money and time . . .  two things that fall scarce this Holiday season.  

Spanish quinoa is a healthy and flavorful make ahead recipe that may be used in at least four different recipes.  It may be served as a side, filling for tacos or enchiladas, stuffed inside the peppers, or underneath a poached egg for a breakfast "bennie."  Believe me, they are ALL fantastic and it will look like a new recipe each time!


RECIPE

Spanish Quinoa

Breakfast, Side, Entree

VEGAN, GLUTEN FREE, SOY FREE, CORN FREE

serves: about 6  
active time: 10 min.
total time:  15 min.

PRINT OR DOWNLOAD RECIPE

INGREDIENTS

  • 1-2 Tablespoons coconut oil
  • 1 green bell pepper
  • 1 red bell pepper
  • 1/2 large onion
  • 1 can diced tomatoes
  • 1 cup quinoa, cooked
  • 1 cup black beans
  • 1/2 teaspoon salt & 1/4 teaspoon pepper
  • 1 teaspoon basil
  • 1/2 teaspoon cumin

Optional garnish: fresh basil

INSTRUCTIONS

PREP

  1. Cook quinoa.
  2. Chop peppers and onion.
  3. Measure out spices, black beans, and quinoa.

COOK

  1. Warm 1-2 Tablespoons of coconut oil over medium/high heat.
  2. Sauté peppers and onions with a pinch of salt and pepper until softened.
  3. Add black beans, tomatoes, cooked quinoa, basil + cumin, and salt + pepper.  Cook until all parts are warmed through.
  4. Garnish with fresh basil.

Enjoy as a side, a taco/enchilada/stuffed pepper filler, or as a base for eggs benedict.    

MAKE AHEAD TIP

  1. Follow PREP directions the day before.
  2. When ready to eat, follow COOK directions.
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