YOGA FLOW & MEDITATION:
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
- Maya Angelou
YOGA FLOW & MEDITATION: Make People Feel Good
YOGA FLOW & MEDITATION: Forgive and Forget
YOGA FLOW & MEDITATION:
"The first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest."
- Unknown
Ego, Handstands, + The Magic of Yoga
Yoga Cool Down Sequence
Keep the idea of "self-love" top of mind . . . Take some time to cool down after practicing yoga or working out.
Yoga Warm Up Sequence
YOGA FLOW & MEDITATION: How To Fly
YOGA FLOW & MEDITATION: Sunshine & Rain
YOGA FLOW & MEDITATION
"Anyone who says sunshine brings happiness has never danced in the rain."
- Unknown
YOGA FLOW & MEDITATION: Who Do You Love?
Sunset Cliffs Engagement Session
Sunset Cliffs Engagement Session: "A Romantic, Valentine’s Day Dinner for Two (Part 2)." The shoot takes place on the beach just below Sunset Cliffs in San Diego, CA . . . where we will be married in July!
